The Power of Regularity - Three old men -- one 78, one 88, another 98 -- are sitting on a park bench.

The 78-year-old says, "Geeze. I don't know what to do. Every morning I stand there and try to clear my bladder -- and nothing. A drop or two. I'm disgusted.


They sit for a while longer, then the 88-year-old says, "Yeah. I don't know what to do either. Every morning I sit there and try to eliminate -- and nothing. I grunt. I groan. I bear down. I'm disgusted, too.

They sit even longer, then the 98-year-old says, "I'm disgusted with the both of ya. Me? By 7 my bladder is dry. By 8, I've eliminated last night's dinner. I'm as regular as the sunrise every morning. My only problem is, I don't get up until 9.